Well I completed week one!
Saturday was very busy for me so I had to use it as my resting day. I ran my 3rd run on Sunday morning before work and I was impressed that it seemed a lot easier than day 1. I guess I must be getting stronger. I tried to run each of my 60 second intervals as fast as I could be an entire minute, to try and push myself to become better, faster, stronger...
Well my run for W2D1 is up tomorrow! Whoo...
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